<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2230211023515313268</id><updated>2011-07-28T11:46:13.453-07:00</updated><title type='text'>Carbon High XC</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>46</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-1715290390080262826</id><published>2010-08-13T08:01:00.000-07:00</published><updated>2010-08-13T08:05:40.437-07:00</updated><title type='text'>Harc 2010 Deer Valley Ski Resort</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/TGVewZoW_tI/AAAAAAAABVo/4M1P2Qa8E3s/s1600/kayla%27s_summer_2010_381.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/TGVewZoW_tI/AAAAAAAABVo/4M1P2Qa8E3s/s320/kayla%27s_summer_2010_381.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5504910305137196754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/TGVewIvP51I/AAAAAAAABVg/x224jziHS7c/s1600/kayla%27s_summer_2010_358.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/TGVewIvP51I/AAAAAAAABVg/x224jziHS7c/s320/kayla%27s_summer_2010_358.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5504910300602689362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/TGVevS0Y8TI/AAAAAAAABVY/vAyH5xemTt4/s1600/kayla%27s_summer_2010_345.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/TGVevS0Y8TI/AAAAAAAABVY/vAyH5xemTt4/s320/kayla%27s_summer_2010_345.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5504910286128738610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/TGVevWqi8tI/AAAAAAAABVQ/B0QtkASZMsY/s1600/kayla%27s_summer_2010_323.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/TGVevWqi8tI/AAAAAAAABVQ/B0QtkASZMsY/s320/kayla%27s_summer_2010_323.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5504910287161193170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/TGVeu0xOw_I/AAAAAAAABVI/Nz0vm510qDE/s1600/kayla%27s_summer_2010_340.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/TGVeu0xOw_I/AAAAAAAABVI/Nz0vm510qDE/s320/kayla%27s_summer_2010_340.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5504910278062425074" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-1715290390080262826?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/1715290390080262826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=1715290390080262826' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1715290390080262826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1715290390080262826'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2010/08/harc-2010-deer-valley-ski-resort.html' title='Harc 2010 Deer Valley Ski Resort'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/TGVewZoW_tI/AAAAAAAABVo/4M1P2Qa8E3s/s72-c/kayla%27s_summer_2010_381.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6311485875868707624</id><published>2010-07-09T19:05:00.000-07:00</published><updated>2010-08-13T08:01:41.890-07:00</updated><title type='text'>2010 Cross country schedule</title><content type='html'>Carbon Cross Country Schedule 2010&lt;br /&gt;August 21st Tooele Invitational (AM start)&lt;br /&gt;August 28th American Fork Grass Relays (AM start)&lt;br /&gt;Sept 1st Union Invite (Pm start) &lt;br /&gt;Sept 10th Murray Invitational (PM start)&lt;br /&gt;*Sept 15th Uintah Invitational*(PM start)&lt;br /&gt;Sept 22nd Carbon Invitational (PM start)&lt;br /&gt;Sept 29th Pre Region @Park City (PM start)&lt;br /&gt;*Oct 2nd Park City Invite*(AM start)&lt;br /&gt;Oct 13th Region &lt;br /&gt;Oct 20th State &lt;br /&gt;Tentative*&lt;br /&gt;Not listed- Unsure of dates&lt;br /&gt;American Leadership, Union, Moab Invitationals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6311485875868707624?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6311485875868707624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6311485875868707624' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6311485875868707624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6311485875868707624'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2010/07/2010-cross-country-schedule.html' title='2010 Cross country schedule'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6878522320652774018</id><published>2009-09-09T07:24:00.000-07:00</published><updated>2009-09-09T07:49:57.254-07:00</updated><title type='text'>Red Rock Invitational</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/SqfALxQLF9I/AAAAAAAABRA/-D1patR_atM/s1600-h/moab.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SqfALxQLF9I/AAAAAAAABRA/-D1patR_atM/s400/moab.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379479588349614034" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/SqfALlml48I/AAAAAAAABQ4/5LaNPJL0yOo/s1600-h/moab+girls+trophy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/SqfALlml48I/AAAAAAAABQ4/5LaNPJL0yOo/s400/moab+girls+trophy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379479585222419394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/SqfALK7RlnI/AAAAAAAABQw/njnIP7l7Tys/s1600-h/boys+moab.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SqfALK7RlnI/AAAAAAAABQw/njnIP7l7Tys/s400/boys+moab.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379479578061411954" /&gt;&lt;/a&gt;&lt;br /&gt;http://www.grandxc.com/xc/redrock.html results!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6878522320652774018?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6878522320652774018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6878522320652774018' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6878522320652774018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6878522320652774018'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/09/red-rock-invitational.html' title='Red Rock Invitational'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/SqfALxQLF9I/AAAAAAAABRA/-D1patR_atM/s72-c/moab.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3504746627915470943</id><published>2009-09-09T07:18:00.001-07:00</published><updated>2009-09-09T07:23:40.524-07:00</updated><title type='text'>Lessons learned......... Union Classic</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sqe6XxZPu9I/AAAAAAAABQo/xqqubNQUZMg/s1600-h/union+start+bouys.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sqe6XxZPu9I/AAAAAAAABQo/xqqubNQUZMg/s400/union+start+bouys.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379473197476330450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sqe6XroJACI/AAAAAAAABQg/zK9UYY0IIs0/s1600-h/union2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sqe6XroJACI/AAAAAAAABQg/zK9UYY0IIs0/s400/union2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379473195928191010" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sqe6XI2QujI/AAAAAAAABQY/SoXbnx80IDw/s1600-h/union.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sqe6XI2QujI/AAAAAAAABQY/SoXbnx80IDw/s400/union.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379473186592176690" /&gt;&lt;/a&gt;&lt;br /&gt;Boys team........ tied for 2nd with biggest region rivals Wasatch. Once again I was extremely proud of all of you putting everything you have out there. We know the lesson learned with the specific meet and well just keep that amongst the team. You all ran tough and I am very pleased with the outcome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3504746627915470943?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3504746627915470943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3504746627915470943' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3504746627915470943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3504746627915470943'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/09/lessons-learned-union-classic.html' title='Lessons learned......... Union Classic'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/Sqe6XxZPu9I/AAAAAAAABQo/xqqubNQUZMg/s72-c/union+start+bouys.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-7984496949963586057</id><published>2009-09-09T07:10:00.000-07:00</published><updated>2009-09-09T07:17:38.451-07:00</updated><title type='text'>Union Classic</title><content type='html'>Congrats girls team! Another top finish. You all are improving each race and learning something about racing tactics each time you compete. This was a difficult course but everyone of you ran your guts off and came together in the end. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sqe4gQu-XnI/AAAAAAAABQQ/F5QHEfneGRw/s1600-h/girls+union.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sqe4gQu-XnI/AAAAAAAABQQ/F5QHEfneGRw/s400/girls+union.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5379471144304664178" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-7984496949963586057?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/7984496949963586057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=7984496949963586057' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7984496949963586057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7984496949963586057'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/09/union-classic.html' title='Union Classic'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/Sqe4gQu-XnI/AAAAAAAABQQ/F5QHEfneGRw/s72-c/girls+union.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-2079595776454578489</id><published>2009-08-30T13:28:00.000-07:00</published><updated>2009-08-30T13:40:30.410-07:00</updated><title type='text'>Tooele Invitational</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/SprhLMu6SmI/AAAAAAAABPo/XKfhbxlzFJo/s1600-h/187.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SprhLMu6SmI/AAAAAAAABPo/XKfhbxlzFJo/s400/187.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5375856687732902498" /&gt;&lt;/a&gt;&lt;br /&gt;Saturday was our first meet of the season. We traveled to Settlement canyon near Tooele. The course consisted of pavment, rocky horse trail, a river/creek, and 90' temperatures. The team overall ran very well. The day for us started with the JV boys. Skylar, Brenden, Derek, Dillon and Andrew. The Girls Jv followed, Lacey, Aysha and Jill got some experience and are looking forward to the next meet to keep improving times and reaching goals. Boys varsity took the line knowing that our biggest competition was going to be Wasatch High school. Wasatch is in our region. When the number stacked up we had edged out Wasatch by one point. Way to go boys! Kaleb was 8th overall and first from Carbon, Cody was 2nd, Luke was 3rd, Justin 4th, Aussie was 5th and Brock and Carson were 6th and 7th. The girls varsity was the last race of the day. Regan led the girls with an overall 2nd place finish, Sierra was 4th overall, Diana finished 8th overall barely missing a medaling spot, Karissa was 9th and Kayla was 11th. All five girls were in the top 15. They took home the first place trophy and well see what the season has in store.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-2079595776454578489?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/2079595776454578489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=2079595776454578489' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/2079595776454578489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/2079595776454578489'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/tooele-invitational.html' title='Tooele Invitational'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/SprhLMu6SmI/AAAAAAAABPo/XKfhbxlzFJo/s72-c/187.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8515579992632332901</id><published>2009-08-17T20:27:00.000-07:00</published><updated>2009-08-17T20:28:57.786-07:00</updated><title type='text'>Pre-stretch and warm up! Washington Grass Repeats</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Soof8RH1nDI/AAAAAAAABOQ/5A1BZmzwxEo/s1600-h/Grass+repeats+003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Soof8RH1nDI/AAAAAAAABOQ/5A1BZmzwxEo/s320/Grass+repeats+003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371140625841626162" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8515579992632332901?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8515579992632332901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8515579992632332901' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8515579992632332901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8515579992632332901'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/pre-stretch-and-warm-up-washington.html' title='Pre-stretch and warm up! Washington Grass Repeats'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/Soof8RH1nDI/AAAAAAAABOQ/5A1BZmzwxEo/s72-c/Grass+repeats+003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4289729729752173203</id><published>2009-08-17T19:30:00.000-07:00</published><updated>2009-08-17T20:25:09.599-07:00</updated><title type='text'>First day of school, first official day of practice....</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/SooeSMMGjRI/AAAAAAAABOI/_yuUCg6RYjU/s1600-h/Grass+repeats+050.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SooeSMMGjRI/AAAAAAAABOI/_yuUCg6RYjU/s320/Grass+repeats+050.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371138803451202834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/SooeRoY9uxI/AAAAAAAABOA/QDkoxPZ8LgA/s1600-h/Grass+repeats+026.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SooeRoY9uxI/AAAAAAAABOA/QDkoxPZ8LgA/s320/Grass+repeats+026.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371138793841474322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/SooeQ-1nq2I/AAAAAAAABN4/3q7lKdlDH6c/s1600-h/Grass+repeats+025.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SooeQ-1nq2I/AAAAAAAABN4/3q7lKdlDH6c/s320/Grass+repeats+025.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371138782687374178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/SooeQXVDsvI/AAAAAAAABNw/U0f3hSYAGaU/s1600-h/Grass+repeats+022.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/SooeQXVDsvI/AAAAAAAABNw/U0f3hSYAGaU/s320/Grass+repeats+022.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371138772081816306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/SooeP88268I/AAAAAAAABNo/yFfPOeUsOpc/s1600-h/Grass+repeats+004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/SooeP88268I/AAAAAAAABNo/yFfPOeUsOpc/s320/Grass+repeats+004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371138765000993730" /&gt;&lt;/a&gt;&lt;br /&gt;Grass repeats at Washington Park.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4289729729752173203?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4289729729752173203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4289729729752173203' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4289729729752173203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4289729729752173203'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/first-day-of-school-first-official-day.html' title='First day of school, first official day of practice....'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/SooeSMMGjRI/AAAAAAAABOI/_yuUCg6RYjU/s72-c/Grass+repeats+050.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4523963394540035811</id><published>2009-08-16T09:39:00.000-07:00</published><updated>2009-08-16T09:46:49.864-07:00</updated><title type='text'>Helper 5k 2009</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sog3ywrjuPI/AAAAAAAABNI/8n5L1VZUOxo/s1600-h/Helper+5k+016.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sog3ywrjuPI/AAAAAAAABNI/8n5L1VZUOxo/s320/Helper+5k+016.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370603900839901426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sog3yVXsnYI/AAAAAAAABNA/gBehgzaAUCc/s1600-h/Helper+5k+011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sog3yVXsnYI/AAAAAAAABNA/gBehgzaAUCc/s320/Helper+5k+011.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370603893508840834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sog3xlFb68I/AAAAAAAABM4/YIPTup_mtaY/s1600-h/Helper+5k+007.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sog3xlFb68I/AAAAAAAABM4/YIPTup_mtaY/s320/Helper+5k+007.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370603880547347394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sog3xGmWDvI/AAAAAAAABMw/5fQU4miTZuk/s1600-h/Helper+5k+012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sog3xGmWDvI/AAAAAAAABMw/5fQU4miTZuk/s320/Helper+5k+012.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370603872363876082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sog3wR6ayFI/AAAAAAAABMo/jtxa0LeaLRY/s1600-h/Helper+5k+004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sog3wR6ayFI/AAAAAAAABMo/jtxa0LeaLRY/s320/Helper+5k+004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370603858220992594" /&gt;&lt;/a&gt;&lt;br /&gt;The start was pretty crowded. The starter made sure the athletes that were serious about racing stepped to the front. After the race started the Carbon boys were leading the pack. Carson, Skylar, Kaleb and Brenden. At the finish Kaleb edged out a runner to finish 2nd overall, Skylar was 4th overall and Carson was 5th and Brenden ran a great race and a new pr. Luke, Justin, Isaac, Derek, and Cody had prior obligations. Good road race for them, both Skylar and Brenden had break through races today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4523963394540035811?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4523963394540035811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4523963394540035811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4523963394540035811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4523963394540035811'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/helper-5k-2009.html' title='Helper 5k 2009'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/Sog3ywrjuPI/AAAAAAAABNI/8n5L1VZUOxo/s72-c/Helper+5k+016.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8705634255118192557</id><published>2009-08-16T09:30:00.000-07:00</published><updated>2009-08-16T09:37:53.985-07:00</updated><title type='text'>Helper Arts Festival 5k</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sog11SNRJPI/AAAAAAAABMg/m3V8f9NR4Uw/s1600-h/Helper+5k+019.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sog11SNRJPI/AAAAAAAABMg/m3V8f9NR4Uw/s320/Helper+5k+019.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370601745176143090" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sog11Ps3ikI/AAAAAAAABMY/85T1hIu3JnM/s1600-h/Helper+5k+017.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sog11Ps3ikI/AAAAAAAABMY/85T1hIu3JnM/s320/Helper+5k+017.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370601744503376450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sog10YmIuMI/AAAAAAAABMQ/Z2a2cJid57E/s1600-h/Helper+5k+014.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sog10YmIuMI/AAAAAAAABMQ/Z2a2cJid57E/s320/Helper+5k+014.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370601729711192258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sog1zwWswiI/AAAAAAAABMI/Zx6af7QaP-M/s1600-h/Helper+5k+009.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sog1zwWswiI/AAAAAAAABMI/Zx6af7QaP-M/s320/Helper+5k+009.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370601718909026850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sog1zXIyXLI/AAAAAAAABMA/S5wRQBdnuhU/s1600-h/Helper+5k+020.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sog1zXIyXLI/AAAAAAAABMA/S5wRQBdnuhU/s320/Helper+5k+020.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5370601712139787442" /&gt;&lt;/a&gt;&lt;br /&gt;Regan was first overall female, Kristen was 2nd overall, Kacylia was 3rd overall, Karissa was 5th, Sierra was 6th, Kayla was 7th, Jill ran a pr of 27:00 and Ashley was on Kaylas heels. We were missing Diana, Aysha and Erica. The girls ran really well. I cant wait to see how they do throughout the season.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8705634255118192557?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8705634255118192557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8705634255118192557' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8705634255118192557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8705634255118192557'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/helper-arts-festival-5k.html' title='Helper Arts Festival 5k'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/Sog11SNRJPI/AAAAAAAABMg/m3V8f9NR4Uw/s72-c/Helper+5k+019.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6748671407797727372</id><published>2009-08-09T10:41:00.000-07:00</published><updated>2009-08-09T10:48:11.200-07:00</updated><title type='text'>High Altitude Running Camp......</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8Ls2T_ftI/AAAAAAAABK4/Khsa4fE6ARQ/s1600-h/HARC+063.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8Ls2T_ftI/AAAAAAAABK4/Khsa4fE6ARQ/s320/HARC+063.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368022145970437842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8Lsdj07aI/AAAAAAAABKw/r0Q7xJC4-Rc/s1600-h/HARC+040.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8Lsdj07aI/AAAAAAAABKw/r0Q7xJC4-Rc/s320/HARC+040.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368022139325967778" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8LrkS8hAI/AAAAAAAABKo/SDlZ_LlI1bY/s1600-h/HARC+051.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8LrkS8hAI/AAAAAAAABKo/SDlZ_LlI1bY/s320/HARC+051.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368022123954340866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8LrGlnxjI/AAAAAAAABKg/Ema0VgxQUZk/s1600-h/HARC+026.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8LrGlnxjI/AAAAAAAABKg/Ema0VgxQUZk/s320/HARC+026.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368022115979609650" /&gt;&lt;/a&gt;&lt;br /&gt;Running, laughing, bras, campfire noises, smores.....smores....smores..... yummy food, dead horses, bathroom issues, squirrel noises, bating in the river, fishing, some more running......... good times at High altitude camp 2009 at Joes Valley.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6748671407797727372?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6748671407797727372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6748671407797727372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6748671407797727372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6748671407797727372'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/high-altitude-running-camp_09.html' title='High Altitude Running Camp......'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/Sn8Ls2T_ftI/AAAAAAAABK4/Khsa4fE6ARQ/s72-c/HARC+063.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8329962920375393278</id><published>2009-08-09T10:16:00.000-07:00</published><updated>2009-08-09T10:25:40.735-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8GiJvqelI/AAAAAAAABKY/GZTV-_dTH2k/s1600-h/HARC+020.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8GiJvqelI/AAAAAAAABKY/GZTV-_dTH2k/s320/HARC+020.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368016464650074706" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8GhSY07KI/AAAAAAAABKQ/RyvLAbDX8ig/s1600-h/HARC+019.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8GhSY07KI/AAAAAAAABKQ/RyvLAbDX8ig/s320/HARC+019.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368016449790340258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8GhEDTy1I/AAAAAAAABKI/d6uUTmp0iB8/s1600-h/HARC+018.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8GhEDTy1I/AAAAAAAABKI/d6uUTmp0iB8/s320/HARC+018.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368016445941992274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8Ggrq8EGI/AAAAAAAABKA/ryGgeGu9YJU/s1600-h/HARC+017.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8Ggrq8EGI/AAAAAAAABKA/ryGgeGu9YJU/s320/HARC+017.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368016439397322850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8GgMgVqHI/AAAAAAAABJ4/-gIijGKgjcI/s1600-h/HARC+016.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8GgMgVqHI/AAAAAAAABJ4/-gIijGKgjcI/s320/HARC+016.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368016431031363698" /&gt;&lt;/a&gt;&lt;br /&gt;The CCC trail. We called this our own CARBON CROSS COUNTRY TRAIL..... named after us. It was extremely steep and rocky however we found a dead horse and were able to get a two mile run in on it. Thanks to Lukes GPS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8329962920375393278?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8329962920375393278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8329962920375393278' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8329962920375393278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8329962920375393278'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/ccc-trail.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/Sn8GiJvqelI/AAAAAAAABKY/GZTV-_dTH2k/s72-c/HARC+020.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6601464440114748123</id><published>2009-08-09T10:09:00.000-07:00</published><updated>2009-08-09T10:14:45.262-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8D_CiGopI/AAAAAAAABJw/kofOdd7tFoc/s1600-h/HARC+043.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8D_CiGopI/AAAAAAAABJw/kofOdd7tFoc/s320/HARC+043.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368013662395474578" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8D-2esHxI/AAAAAAAABJo/jga2FVGFexA/s1600-h/HARC+015.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8D-2esHxI/AAAAAAAABJo/jga2FVGFexA/s320/HARC+015.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368013659159928594" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sn8D-XWXwII/AAAAAAAABJg/OHw09m4LNFc/s1600-h/HARC+014.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sn8D-XWXwII/AAAAAAAABJg/OHw09m4LNFc/s320/HARC+014.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368013650803540098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sn8D91oVvzI/AAAAAAAABJY/HanqyZTVpho/s1600-h/HARC+012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sn8D91oVvzI/AAAAAAAABJY/HanqyZTVpho/s320/HARC+012.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368013641752100658" /&gt;&lt;/a&gt;&lt;br /&gt;Coach Allens boys..... Don, Dal and KADE! These were our cooks, entertainment, squirrel hunters, fire burners, and good company. Dal was brave to jump off the cliff into the lake. They enjoyed the CCC run when they got to see the dead horse on the trail (YUCK) and found arrow heads and lizards waiting for the athletes to come back. Quite the trail blazers. Don enjoys cooking and he does it well, we all loved all the food and ate tons!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6601464440114748123?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6601464440114748123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6601464440114748123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6601464440114748123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6601464440114748123'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/coach-allens-boys.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/Sn8D_CiGopI/AAAAAAAABJw/kofOdd7tFoc/s72-c/HARC+043.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6943558618728679023</id><published>2009-08-09T10:07:00.000-07:00</published><updated>2009-08-09T10:09:10.826-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8CsZkcemI/AAAAAAAABJQ/twk0kE7z57Y/s1600-h/HARC+010.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Sn8CsZkcemI/AAAAAAAABJQ/twk0kE7z57Y/s320/HARC+010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368012242650167906" /&gt;&lt;/a&gt;&lt;br /&gt;Kayla and Karissa.........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6943558618728679023?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6943558618728679023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6943558618728679023' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6943558618728679023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6943558618728679023'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/kayla-and-karissa.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/Sn8CsZkcemI/AAAAAAAABJQ/twk0kE7z57Y/s72-c/HARC+010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3089604198918981465</id><published>2009-08-09T10:00:00.000-07:00</published><updated>2009-08-09T10:02:46.807-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8BLbLaniI/AAAAAAAABI4/GQ4vPsxyak8/s1600-h/HARC+009.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn8BLbLaniI/AAAAAAAABI4/GQ4vPsxyak8/s320/HARC+009.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368010576634748450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8BK0WbrUI/AAAAAAAABIw/YzMsp-7fbSU/s1600-h/HARC+008.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn8BK0WbrUI/AAAAAAAABIw/YzMsp-7fbSU/s320/HARC+008.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368010566211972418" /&gt;&lt;/a&gt;&lt;br /&gt;Chillin out waiting for our yummy dinner!!!! Love DON!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3089604198918981465?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3089604198918981465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3089604198918981465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3089604198918981465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3089604198918981465'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/chillin-out-waiting-for-our-yummy.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/Sn8BLbLaniI/AAAAAAAABI4/GQ4vPsxyak8/s72-c/HARC+009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-1489800135542741952</id><published>2009-08-09T09:55:00.000-07:00</published><updated>2009-08-09T09:57:05.396-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sn7_24kqpTI/AAAAAAAABIo/PYe-DG3ASF4/s1600-h/HARC+007.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sn7_24kqpTI/AAAAAAAABIo/PYe-DG3ASF4/s320/HARC+007.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368009124236404018" /&gt;&lt;/a&gt;&lt;br /&gt;The boys and Sierra! Waiting to eat some dinner............&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-1489800135542741952?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/1489800135542741952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=1489800135542741952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1489800135542741952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1489800135542741952'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/boys-and-sierra-waiting-to-eat-some.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G_UByX1efiU/Sn7_24kqpTI/AAAAAAAABIo/PYe-DG3ASF4/s72-c/HARC+007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-1575569794354755932</id><published>2009-08-09T09:47:00.000-07:00</published><updated>2009-08-09T09:54:19.313-07:00</updated><title type='text'>Cliff Jumping into Joes Valley</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_G_UByX1efiU/Sn7_JgSsuqI/AAAAAAAABIg/qP0uv8Ozkow/s1600-h/HARC+039.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_G_UByX1efiU/Sn7_JgSsuqI/AAAAAAAABIg/qP0uv8Ozkow/s320/HARC+039.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368008344624478882" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_JHvYryI/AAAAAAAABIY/8sjLPrLsxVU/s1600-h/HARC+036.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_JHvYryI/AAAAAAAABIY/8sjLPrLsxVU/s320/HARC+036.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368008338033913634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_IoxCHKI/AAAAAAAABIQ/rY3c_YKQjvA/s1600-h/HARC+033.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_IoxCHKI/AAAAAAAABIQ/rY3c_YKQjvA/s320/HARC+033.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368008329719323810" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_IaqrOMI/AAAAAAAABII/EBMhyIZ6TwA/s1600-h/HARC+031.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sn7_IaqrOMI/AAAAAAAABII/EBMhyIZ6TwA/s320/HARC+031.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368008325934561474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_G_UByX1efiU/Sn7_Hy_49WI/AAAAAAAABIA/odjs3KMt1O4/s1600-h/HARC+027.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_G_UByX1efiU/Sn7_Hy_49WI/AAAAAAAABIA/odjs3KMt1O4/s320/HARC+027.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368008315286123874" /&gt;&lt;/a&gt;&lt;br /&gt;Entertainment after our CCC run and stumbling upon a dead horse. So much fun we went back on Saturday morning before we left to head home. Coach Allen even jumped and Brenden almost was convinced to do it. It was freezing cold but well worth it. Everyone even my nephew Dal jumped at one point or another.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-1575569794354755932?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/1575569794354755932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=1575569794354755932' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1575569794354755932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1575569794354755932'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/cliff-jumping-into-joes-valley.html' title='Cliff Jumping into Joes Valley'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/Sn7_JgSsuqI/AAAAAAAABIg/qP0uv8Ozkow/s72-c/HARC+039.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-7819515996466351667</id><published>2009-08-09T09:41:00.001-07:00</published><updated>2009-08-09T09:46:50.628-07:00</updated><title type='text'>High Altitude running camp.......</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_G_UByX1efiU/Sn78xd1MbtI/AAAAAAAABH4/rq8gri1roZw/s1600-h/HARC+064.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_G_UByX1efiU/Sn78xd1MbtI/AAAAAAAABH4/rq8gri1roZw/s320/HARC+064.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5368005732623740626" /&gt;&lt;/a&gt;&lt;br /&gt;After 3 and half days of running we were loaded up and headed form home. We had ran 20 miles in those three days. Marys lake, Reeder canyon, marina back to camp, loops around Joes valley. We covered a lot of ground in three days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-7819515996466351667?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/7819515996466351667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=7819515996466351667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7819515996466351667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7819515996466351667'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/high-altitude-running-camp.html' title='High Altitude running camp.......'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G_UByX1efiU/Sn78xd1MbtI/AAAAAAAABH4/rq8gri1roZw/s72-c/HARC+064.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3643992825165029317</id><published>2009-08-04T15:14:00.000-07:00</published><updated>2009-08-04T15:16:39.000-07:00</updated><title type='text'>International Days</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_G_UByX1efiU/Sniy3_BLlSI/AAAAAAAABHo/LcMJp-wNdNY/s1600-h/International+days.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 130px; height: 97px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/Sniy3_BLlSI/AAAAAAAABHo/LcMJp-wNdNY/s320/International+days.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5366235630890882338" /&gt;&lt;/a&gt;&lt;br /&gt;Fisrt Road race for most for the season. Luke was first for the boys team and third overall, Regan was first for the girls team and first place overall. Her teamates werent too far behind and they were close amongst themselves. All ran great and I look forward to the Helper Arts festival. Thanks guys for your support to the community. They do a lot for us so Im glad we can return the favor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3643992825165029317?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3643992825165029317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3643992825165029317' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3643992825165029317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3643992825165029317'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/08/international-days.html' title='International Days'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/Sniy3_BLlSI/AAAAAAAABHo/LcMJp-wNdNY/s72-c/International+days.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-5354785468477937643</id><published>2009-07-21T14:18:00.000-07:00</published><updated>2009-07-30T07:26:09.327-07:00</updated><title type='text'>Summer Mileage 2009</title><content type='html'>Athletes that have given me mileage.........&lt;br /&gt;&lt;br /&gt;Kacylia= &lt;strong&gt;65 &lt;/strong&gt;Total June 1st- July 27th&lt;br /&gt;Sierra=&lt;strong&gt; 86 &lt;/strong&gt;Total June 1st- July 19th&lt;br /&gt;Kayla= &lt;strong&gt;97.5&lt;/strong&gt; Total June 1st- July 27th&lt;br /&gt;Karissa= &lt;strong&gt;16&lt;/strong&gt; Total&lt;br /&gt;Jill=&lt;strong&gt;63&lt;/strong&gt; June 8th- July 27th&lt;br /&gt;Derek= &lt;strong&gt;96&lt;/strong&gt; Total June 1st- July 27th&lt;br /&gt;Skylar= &lt;strong&gt;51.2&lt;/strong&gt; Total June 1st-July 19th&lt;br /&gt;Kaleb= &lt;strong&gt;11&lt;/strong&gt; Total June 1st-June 7th&lt;br /&gt;Carson= &lt;strong&gt;95.5&lt;/strong&gt; June 8th- July 19th&lt;br /&gt;&lt;br /&gt;I know all of you on this list have ran more than this..... however I do not have your mileage cards. Those of you who are running and are not giving me your mileage cards that is why your name is not on this list.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-5354785468477937643?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/5354785468477937643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=5354785468477937643' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5354785468477937643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5354785468477937643'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2009/07/summer-mileage-2009.html' title='Summer Mileage 2009'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8125872780229530438</id><published>2008-11-25T07:59:00.000-08:00</published><updated>2009-08-09T10:51:39.688-07:00</updated><title type='text'>Nike Southwest Cross Nationals 11/22/08</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_G_UByX1efiU/SSwhs5ebJaI/AAAAAAAAA4s/Byo-IUSG3cw/s1600-h/patty+nike.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 186px;" src="http://1.bp.blogspot.com/_G_UByX1efiU/SSwhs5ebJaI/AAAAAAAAA4s/Byo-IUSG3cw/s320/patty+nike.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5272626318970398114" /&gt;&lt;/a&gt; Patricia had one thing on her mind..... nothing. "Im going to run how I feel coach." She said when she came across the 1st mile marker she saw her time and thought hey..... Im not in a bad position. At mile two she was in tenth place and finished strong in overall 6th. She received a medal from a national meet! Way to end the official cross country season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8125872780229530438?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8125872780229530438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8125872780229530438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8125872780229530438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8125872780229530438'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/11/nike-southwest-cross-nationals-112208.html' title='Nike Southwest Cross Nationals 11/22/08'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/SSwhs5ebJaI/AAAAAAAAA4s/Byo-IUSG3cw/s72-c/patty+nike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-241773809899663818</id><published>2008-09-29T07:24:00.000-07:00</published><updated>2008-09-29T07:38:45.669-07:00</updated><title type='text'>Mt Nebo Results</title><content type='html'>2008 Nebo Invitational--September 26, 2008&lt;br /&gt;Girls Varsity&lt;br /&gt;Place Name School Time Place Name School Time&lt;br /&gt;1 Ashley Robison MV 19:01           44 Jenny Dinkel Juab 22:18&lt;br /&gt;2 Ashleigh Warner MV 19:09          45 Keri Brunson Mill 22:23&lt;br /&gt;3 Aubrey Bryson Cedar 19:15         46 Gretchen Balkman LP 22:27&lt;br /&gt;4 &lt;span style="font-weight:bold;"&gt;Patricia Smith Carb 19:19&lt;/span&gt;         47 Mary Allphin Pay 22:33&lt;br /&gt;5 Hilary Troutner TV 19:21          48 Hannah Leitz SpV 22:35&lt;br /&gt;6 Danielle West AF 19:36            49 Kelsie Bird SpV 22:40&lt;br /&gt;7 Jennica Redd MV 19:40             50 Jenn Youd SF 23:00&lt;br /&gt;8 Ashley Phelps SF 19:43            51 Amber Blair TV 23:07&lt;br /&gt;9 Hannah Grover Cedar 19:44         52 Becca Jones SH 23:16&lt;br /&gt;10 Cosette Stone SH 19:48           53 Kelsie Hadlock SpV 23:23&lt;br /&gt;11 Brown MV 19:49                   54 Kaylee Cook Pay 23:31&lt;br /&gt;12 Ashley Gray Cedar 19:51          55 Jenn Lowe SF 23:31&lt;br /&gt;13 Jamie Lee AF 19:56               56 Chloe Williams Pay 23:31&lt;br /&gt;14 Andrea Eyestone MV 20:03         57 Kendra Mahler LP 23:32&lt;br /&gt;15 Jenna Miller Cedar 20:07         58 Adelay Duffin SF 23:36&lt;br /&gt;16 Jessica Hoffman SH 20:19         59 Amanda Camp Mill 24:02&lt;br /&gt;17 Kaovae Belt AF 20:37             60 Nikkala Searle LP 24:02&lt;br /&gt;18 Haley Knapp SpV 20:39            61 Savage LP 24:08&lt;br /&gt;19 Sarah Braden Juab 20:41          62 Sam Raleigh SF 24:09&lt;br /&gt;20 Bethany Carson SF 20:43          63 Fee Karbach SF 24:17&lt;br /&gt;21 Shelby Crockett Cedar 20:50      64 Katha Kaiso LP 24:40&lt;br /&gt;22 Alexis Laws AF 20:56             65 Teralyn Weilacher Juab 24:43&lt;br /&gt;23 McCall Harward AF 20:58          66 Marissa Maxfield Mill 24:43&lt;br /&gt;24 Meggie Savage SpV 20:59          67 Karren Hunsaker LP 24:51&lt;br /&gt;25 Kim Lifferth SpV 20:59           68 Alicia Johnstun Juab 24:58&lt;br /&gt;26 Harrison MV 21:03                69 Mindy Stone SH 25:14&lt;br /&gt;27 Kim Clemons AF 21:07             70 Arianne Richards Juab 25:16&lt;br /&gt;28 Karlee Loss SH 21:13             71 Caley Bussian Juab 26:00&lt;br /&gt;29 Emily Greenwood Pay 21:14        72 Laura Anderson Pay 26:19&lt;br /&gt;30 Mickenna Belliston SH 21:24      73 Aspen Stewart Mill 26:21&lt;br /&gt;31 Heather Brown TV 21:26           74 Jessica Wall Mill 27:39&lt;br /&gt;32 Laura Gourley TV 21:26           75 Amanda Goodman SH 27:46&lt;br /&gt;33 Paige Handley TV 21:28           76 Karlie Williams Juab 28:16&lt;br /&gt;34 Venice Jardine Cedar 21:29&lt;br /&gt;35 Andrea Merrell MV 21:29&lt;br /&gt;36 Libby Jensen SpV 21:30&lt;br /&gt;37 Carlee Turner TV 21:31&lt;br /&gt;38 Stevie Crook Mill 21:32&lt;br /&gt;39 Dania Frandsen TV 21:41&lt;br /&gt;40 Brittney Thomas Pay 21:55&lt;br /&gt;41 Shelli Richardson Mill 22:01&lt;br /&gt;42 Hope Braithwaite Cedar 22:02&lt;br /&gt;43 Natasha Lye AF 22:12&lt;br /&gt;2008 Nebo Invitational--September 26, 2008&lt;br /&gt;Girls JV&lt;br /&gt;Place Name School Time Place Name School Time&lt;br /&gt;1 Lacey Montgomery Emery 20:29         44 Kristen Blair TV 25:01&lt;br /&gt;2 Erminia Martinez AF 21:36            45 Amber Knudsen MV 25:02&lt;br /&gt;3 Makenzie Street MV 21:37             46 Aubrey Boneck Cedar 25:05&lt;br /&gt;4 Hillary Brown Lehi 21:41             47 Tia Mickelson Lehi 25:07&lt;br /&gt;5 Lakyn Lux AF 21:55                   48 Alexus Park SpV 25:13&lt;br /&gt;6 Aimee Johansen TV 21:59              49 Natasha Hoffman MV 25:18&lt;br /&gt;7 Allyssa Payne SpV 22:04              50 Stephanie Fausett Cedar 25:32&lt;br /&gt;8 Kristie Sleight SpV 22:09            51 Angie Azbill Cedar 25:33&lt;br /&gt;9 Rebecca Devonas TV 22:13             52 Natalie Baentje Emery 25:34&lt;br /&gt;10 Katie Pearson Cedar 22:15           53 Sara Penya Krns 25:35&lt;br /&gt;11 Erika Dobson Cedar 22:17            54 Melissa Roberts AF 25:42&lt;br /&gt;12 Emily Steele MV 22:22               55 Amanda Hawks TV 26:02&lt;br /&gt;13 Kezia Brown Cedar 22:29             56 Allison Reece SH 26:08&lt;br /&gt;14 Amber McClain Lehi 22:40            57 Eliza Berrett SH 26:24&lt;br /&gt;15 Bri Barnes SpV 22:45                58 Amber Rice Lehi 26:31&lt;br /&gt;16 Carrie Jube TV 22:47                59 Delana Seuff Davis SF 26:36&lt;br /&gt;17 Brandy Holm Cedar 22:55             60 Ann Spafford AF 26:40&lt;br /&gt;18 Ellie Eyestone MV 23:04             61 Jachelle Yazzie Lehi 26:55&lt;br /&gt;19 Whitney Gatenby AF 23:05            62 Caitlyn Nabane SF 27:05&lt;br /&gt;20 Catie Nielson TV 23:06              63 Allison Hallam SF 27:10&lt;br /&gt;21 Cajin Christanson TV 23:08          64 Kim Lines MV 27:12&lt;br /&gt;22 Jessica North Cedar 23:10           65 Rachel Pearson Cedar 27:19&lt;br /&gt;23 Taylir Garrison AF 23:10            66 Rebekah Black Pay 27:20&lt;br /&gt;24 Kaitlin Schramm SpV 23:17           67 Ivy Oveson Juab 27:31&lt;br /&gt;25 Kylie Buckwalter AF 23:18           68 Megan Hughes Juab 27:40&lt;br /&gt;26 Kayli Larsen Lehi 23:24             69 Natalie Compton SH 27:42&lt;br /&gt;27 Laraelan Huntsman Emery 23:27       70 Hatch LP 27:58&lt;br /&gt;28 McKaylie Nelson AF 23:36            71 Calais Wiscombe AF 28:09&lt;br /&gt;29 Shantel Johnson SpV 23:38           72 Amberly Assay SpV 28:20&lt;br /&gt;30 Katie Rhoton Cedar 23:40            73 Lauren Crockett Krns 28:29&lt;br /&gt;31 Krystal Strasters MV 23:54          74 Tina Yakovich Cedar 28:42&lt;br /&gt;32 McKenzi Kane Krns 24:10             75 Erica Quigley Pay 28:44&lt;br /&gt;33 Erika Nielsen MV 24:16              76 Faith Greenwood Pay 28:47&lt;br /&gt;34 Hailey Hansen SpV 24:20             77 Rachael Matthews Juab 28:50&lt;br /&gt;35 Jessica Fausett Cedar 24:26         78 Lauren Jones Juab 28:54&lt;br /&gt;36 Beth Laney AF 24:28                 79 Jessica Schmoyer Pay 28:55&lt;br /&gt;37 Alexa Barnes SpV 24:29              80 Rachel Smith Lehi 28:59&lt;br /&gt;38 Toma Davies MV 24:44                81 Becca Barclay Cedar 29:06&lt;br /&gt;39 Abby Morrison AF 24:51              82 Stacey McKnight Juab 29:19&lt;br /&gt;40 Summer Richards Lehi 24:53          83 Taysha Saunders Pay 29:22&lt;br /&gt;41 Alicia Allred Juab 24:55            84 Heather Hair AF 29:23&lt;br /&gt;42 Taylor Patterson AF 24:58           85 Vanessa Bunker Juab 29:27&lt;br /&gt;43 Stefanie Brand TV 25:00             86 Brikel Weeks Juab 29:28&lt;br /&gt;Girls JV Cont&lt;br /&gt;Place Name School Time&lt;br /&gt;87 Hayley Robinson Juab 29:30&lt;br /&gt;88 Megan Runnells MV 29:47&lt;br /&gt;89 Jessica Petterson SpV 30:11&lt;br /&gt;90 Cadie Allred Cedar 30:30&lt;br /&gt;91 Rebekah Bunker Juab 30:36&lt;br /&gt;92 Haryka Gill TV 30:39&lt;br /&gt;93 Hannah Carson SF 30:51&lt;br /&gt;94 Michelle Aquino SpV 30:53&lt;br /&gt;95 Alexis Thornton Cedar 31:15&lt;br /&gt;96 Lauren Roylance SpV 32:30&lt;br /&gt;97 Kaylee Turner SpV 33:00&lt;br /&gt;98 Virginia Keetch Lehi 35:01&lt;br /&gt;99 Webber LP 39:15&lt;br /&gt;100 Baillie Sigman MV 44:16&lt;br /&gt;101 Carrie Kwong MV 44:20&lt;br /&gt;2008 Nebo Invitational--September 26, 2008&lt;br /&gt;Boys Varsity&lt;br /&gt;Place Name School Time Place Name School Time&lt;br /&gt;1 Jon Nelson TV 15:34          44 Keetch Lehi 17:30&lt;br /&gt;2 Morrin LP 15:47              45 Nolan Haycock SF 17:32&lt;br /&gt;3 Nate Fletcher TV 15:59       46 Devin Weber Cedar 17:34&lt;br /&gt;4 Ryan Bradshaw AF 16:06       47 Tanner Tagg SF 17:35&lt;br /&gt;5 Robby Lee AF 16:07           48 Zach Johnson SpV 17:36&lt;br /&gt;6 Josh Shrewsbury Krns 16:09   49 Cody Glad Krns 17:37&lt;br /&gt;7 Austin West AF 16:09         50 Derrick Starley Cedar 17:40&lt;br /&gt;8 Raphael Devonas TV 16:12     51 Shihaho Miyazawa MV 17:41&lt;br /&gt;9 Jon Hermansen Cedar 16:13    52 Steve Bunker Juab 17:43&lt;br /&gt;10 Nicholas Harrison MV 16:15  53 Rex Measom Lehi 17:45&lt;br /&gt;11 Gary Hatch SpV 16:22        54 Glenn Rice Cedar 17:46&lt;br /&gt;12 Tanner Smoot MV 16:30       55 Joe Wale LP 17:49&lt;br /&gt;13 Justin Sly SH 16:35         56 Bino Rodriguez Krns 17:50&lt;br /&gt;14 Derek Day AF 16:36          57 Zach Sabin LP 17:50&lt;br /&gt;15 Mac Morrison AF 16:39       58 Paul Davis LP 17:52&lt;br /&gt;16 Matt Prestwich LP 16:41     59 Ike Hansen Lehi 17:56&lt;br /&gt;17 Clayton Young AF 16:41      60 Alan Payne Cedar 17:58&lt;br /&gt;18 Andy Shields SpV 16:42      61 James Wright SH 17:59&lt;br /&gt;19 Scott Randall TV 16:42      62 Tannen Fawcett SH 18:01&lt;br /&gt;20 Kevin Kemp TV 16:45         63 Seth Muhlestein SH 18:04&lt;br /&gt;21 Robert Dodson SpV 16:48     64 Derek Miller LP 18:10&lt;br /&gt;22 Jeff Nelson AF 16:50        65 Chandler Rieske Pay 18:15&lt;br /&gt;23 Davey Runnells MV 16:51     66 Shane Williams SpV 18:19&lt;br /&gt;24 Travis Taylor MV 16:51      67 Will Crockett Cedar 18:20&lt;br /&gt;25 Spencer Hanson SF 16:52     68 Brandon LaCagnina Cedar 18:20&lt;br /&gt;26 Josh Peavler TV 16:55       69 Kevin Johnson Juab 18:33&lt;br /&gt;27 Tanner Smedley Krns 16:55   70 Devin Savage Krns 18:42&lt;br /&gt;28 Joseph Christensen SpV 16:59 71 Tyler Palmer Lehi 18:44&lt;br /&gt;29 Danny Stevenson Cedar 17:01 72 Ethan Clemince Lehi 18:50&lt;br /&gt;30 Joe Moxon TV 17:04          73 Jake Morgan Juab 18:53&lt;br /&gt;31 Nelson Spencer Pay 17:11    74 Jordan Daniels SH 18:53&lt;br /&gt;32 Tyler Gebert SH 17:14       75 Josh Davis Pay 19:10&lt;br /&gt;33 Bryan Dinkel Juab 17:15     76 Colton Carr Pay 19:17&lt;br /&gt;34 Preston Yardley Lehi 17:16  77 David Spencer Juab 19:29&lt;br /&gt;35 Josh Richens Juab 17:20     78 Walton LP 19:32&lt;br /&gt;36 Parker Goodwin MV 17:22     79 Andre Dupaix Lehi 19:33&lt;br /&gt;37 Tucker Pinder SH 17:23      80 Tanner Linton Juab 19:39&lt;br /&gt;38 Brandon Poulter SF 17:23    81 Michael Tobler Pay 19:51&lt;br /&gt;39 David Nester SF 17:26       82 Weston Orton Pay 20:05&lt;br /&gt;40 Sam Roberts SF 17:27&lt;br /&gt;41 Evan Millsap Brown SpV 17:27&lt;br /&gt;42 Spencer Vance SF 17:28&lt;br /&gt;43 Matthew Tenney MV 17:28&lt;br /&gt;2008 Nebo Invitational--September 26, 2008&lt;br /&gt;Boys JV&lt;br /&gt;Place Name School Time Place Name School Time&lt;br /&gt;1 Luke Wilding SpV 16:54         43 Marcus Farr Krns 19:04&lt;br /&gt;2 Brady Pulsipher AF 17:06       44 Derek Brimley LP 19:04&lt;br /&gt;3 Isaac Boekweg TV 17:10         45 Spencer Hughes LP 19:06&lt;br /&gt;4 Holden Adams SpV 17:14         46 Robert McMillan AF 19:08&lt;br /&gt;5 Kyson Abplanalp MV 17:29       47 Dustin Jensen Emery 19:11&lt;br /&gt;DQ Josh Stewart AF 17:33         48 Caleb Woosley Emery 19:13&lt;br /&gt;6 Jordan Martin SpV 17:38        49 Jared Hassler TV 19:14&lt;br /&gt;7 Taylor Otteson MV 17:41        50 &lt;span style="font-weight:bold;"&gt;Kaeden Kulow Crbn 19:15&lt;/span&gt;&lt;br /&gt;8 Kevin Judd AF 17:42            51 Zach Breur LP 19:16&lt;br /&gt;9 Corey Jackson AF 17:43         52 Dallin Stone LP 19:16&lt;br /&gt;10 Riley White SpV 17:51         53 Alvaro Lopez Lehi 19:16&lt;br /&gt;11 Michael Richards AF 18:00     54 Spencer Bailey MV 19:18&lt;br /&gt;12 Carson Nuttall MV 18:05       55 Nathan Vance SF 19:19&lt;br /&gt;13 Mark Israelsen SpV 18:10      56 Kage Green LP 19:19&lt;br /&gt;14 Nelson Orton SF 18:13         57 Jake Gardner Emery 19:19&lt;br /&gt;15 Kyle Lifferth SpV 18:13       58 Jared Sell AF 19:19&lt;br /&gt;16 Lance Merrell SpV 18:14       59 Eric Scheffield TV 19:20&lt;br /&gt;17 Alex Minson SH 18:17          60 Mike Oaks TV 19:21&lt;br /&gt;18 Joseph Larson TV 18:19        61 Blake Allred Lehi 19:22&lt;br /&gt;19 Josh Turrbury MV 18:20        62 Thomas Ballard AF 19:23&lt;br /&gt;20 Tanner Smith TV 18:23         63 Skyler Jensen LP 19:23&lt;br /&gt;21 Seth Connors LP 18:24         64 Brad Abney Lehi 19:25&lt;br /&gt;22 Justin Crandall SF 18:28      65 Tyler Hendricks MV 19:29&lt;br /&gt;23 &lt;span style="font-weight:bold;"&gt;Justin Hepworth Crbn 18:30&lt;/span&gt;    66 Seth Bangerter AF 19:37&lt;br /&gt;24 Nathan Peck SH 18:31          67 &lt;span style="font-weight:bold;"&gt;Nathan Hepworth Crbn 19:39&lt;/span&gt;&lt;br /&gt;25 Matt Brown SpV 18:33          68 Jared Rhoton Cedar 19:40&lt;br /&gt;26 Tyler Burke MV 18:37          69 Ezequiel Rajas Lehi 19:46&lt;br /&gt;27 Alan Barney TV 18:39          70 Kevin Mauer Lehi 19:48&lt;br /&gt;28 Merrick Taylor Cedar 18:43    71 Nathan Ottesen MV 19:58&lt;br /&gt;29 Spencer Fehlberg Emery 18:45  72 Nate Adams SH 19:59&lt;br /&gt;30 Elias Anderson LP 18:47       73 Alex Avila LP 20:00&lt;br /&gt;31 Drew Botcherby SpV 18:47      74 Nathan Coonen Cedar 20:00&lt;br /&gt;32 Landon Judd AF 18:47          75 Garrett Chesnut SH 20:03&lt;br /&gt;33 Brent Strong SF 18:48         76 J. Heidenhaller Krns 20:07&lt;br /&gt;34 Ryan Hatch MV 18:49           77 &lt;span style="font-weight:bold;"&gt;Carson Tatton Crbn 20:1&lt;/span&gt;2&lt;br /&gt;35 &lt;span style="font-weight:bold;"&gt;Jordan Tatton Crbn 18:49&lt;/span&gt;      78 Ed Prothero SF 20:12&lt;br /&gt;36 Cort Jensen Emery 18:50       79 John Sommerfeldt SpV 20:17&lt;br /&gt;37 Tyler Galt SF 18:53           80 &lt;span style="font-weight:bold;"&gt;Larson Crbn 20:21&lt;/span&gt;&lt;br /&gt;38 Stephan Giles MV 18:59        81 Woods SpV 20:26&lt;br /&gt;39 &lt;span style="font-weight:bold;"&gt;Kaleb Kulow Crbn 18:59&lt;/span&gt;        82 Keech Lehi 20:29&lt;br /&gt;40 Shelby Codling LP 18:59       83 Freddy Woods SpV 20:29&lt;br /&gt;41 Matt Bonner SpV 19:02         84 Nick Keetch Lehi 20:29&lt;br /&gt;42 Ryan Hyatt SH 19:03           85 &lt;span style="font-weight:bold;"&gt;Jared Richens Crbn 20:34&lt;/span&gt;&lt;br /&gt;Boys JV Cont.&lt;br /&gt;Place Name School Time Place Name School Time&lt;br /&gt;86 Landon Fehlberg Emery 20:36      130 Mike Hancock Lehi 23:11&lt;br /&gt;87 Andrew Coonen Cedar 20:37        131 Hodges AF 23:21&lt;br /&gt;88 Smith TV 20:37                   132 Vincent Lombrana AF 23:23&lt;br /&gt;89 Sam Parry Lehi 20:38             133 Alex West TV 23:27&lt;br /&gt;90 Brady Williams Juab 20:40        134 Connor Olsen SH 23:31&lt;br /&gt;91 Cody Winn Lehi 20:40             135 Wes Allison Emery 23:31&lt;br /&gt;92 Zach White TV 20:43              136 Steven Stout SH 23:50&lt;br /&gt;93 Ethan Nickerson Cedar 20:46      137 Matt Jones SpV 23:56&lt;br /&gt;94 Hazelton LP 20:46                138 Jake Miller MV 24:31&lt;br /&gt;95 Hilton LP 20:47                  139 Tyler Stocks Cedar 24:39&lt;br /&gt;96 Matthew Benson MV 20:47          140 Nelson Arrazabal MV 24:53&lt;br /&gt;97 Todd Glad Cedar 20:54            141 Cory Barton SpV 24:54&lt;br /&gt;98 Bradley Johnson LP 20:56         142 Duc Le Pay 25:00&lt;br /&gt;99 Bryant Johnson Juab 20:59        143 TJ Furner Emery 25:24&lt;br /&gt;100 Alex Ham LP 20:59               144 Jared Cisneros MV 25:29&lt;br /&gt;101 Brandon Richards Lehi 21:01     145 Jon Greene Juab 26:00&lt;br /&gt;102 Skyler Hancock SH 21:06         146 Sorenson MV 27:01&lt;br /&gt;103 Tanner Garlick Lehi 21:14       147 Thomas Barber Juab 28:08&lt;br /&gt;104 Adam Derfler AF 21:18           148 Aaron Egger SF 28:33&lt;br /&gt;105 Everett Searle Juab 21:27       149 Sam Barber Juab 30:30&lt;br /&gt;106 Jacob Crump Pay 21:30&lt;br /&gt;107 Al Nelson LP 21:31&lt;br /&gt;108 &lt;span style="font-weight:bold;"&gt;Preston Grant Crbn 21:35&lt;/span&gt;&lt;br /&gt;109 Brighton Bunker Juab 21:38&lt;br /&gt;110 Tyler Sanders MV 21:43&lt;br /&gt;111 &lt;span style="font-weight:bold;"&gt;Derek Quinton Crbn 21:46&lt;/span&gt;&lt;br /&gt;112 Ethan Payne Lehi 21:49&lt;br /&gt;113 Pena Krns 21:51&lt;br /&gt;114 Aaron Eliason SH 21:55&lt;br /&gt;115 Morgan Allred Juab 21:58&lt;br /&gt;116 Reuben Fishbank Lehi 22:01&lt;br /&gt;117 Zach Wigington AF 22:07&lt;br /&gt;118 McCrea Malkovich SH 22:12&lt;br /&gt;119 Colton Bussian Juab 22:12&lt;br /&gt;120 Josh Rasmussen Lehi 22:13&lt;br /&gt;121 &lt;span style="font-weight:bold;"&gt;Brenden Hepworth Crbn 22:17&lt;/span&gt;&lt;br /&gt;122 Chase Brown SF 22:29&lt;br /&gt;123 L. Jones Krns 22:30&lt;br /&gt;124 Zac Walls Emery 22:32&lt;br /&gt;125 Peter Jones Lehi 22:32&lt;br /&gt;126 Skyler Hughes SH 22:40&lt;br /&gt;127 Tannon Bradley SH 22:40&lt;br /&gt;128 Max Livingston SF 22:59&lt;br /&gt;129 Keith Bird Emery 22:59&lt;br /&gt;Boys' Varsity Girls' Varsity&lt;br /&gt;Place School Score Place School Score&lt;br /&gt;1 American Fork 45 1 Mountain View 35&lt;br /&gt;2 Timpview 51 2 Cedar 60&lt;br /&gt;3 Mountain View 105 3 American Fork 81&lt;br /&gt;4 Springville 119 4 Springville 103&lt;br /&gt;5 Spanish Fork 184 5 Salem Hills 136&lt;br /&gt;6 Lone Peak 188 6 Timpview 137&lt;br /&gt;7 Cedar 194 7 Spanish Fork 191&lt;br /&gt;8 Salem Hills 205 8 Juab 216&lt;br /&gt;9 Kearns 208 9 Payson 226&lt;br /&gt;10 Lehi 261 10 Millard 249&lt;br /&gt;11 Juab 262 11 Lone Peak 288&lt;br /&gt;12 Payson 328&lt;br /&gt;Boys' JV Girls' JV&lt;br /&gt;Place School Score Place School Score&lt;br /&gt;1 Springville 34 1 Timpview 72&lt;br /&gt;2 Mountain View 69 2 Cedar 73&lt;br /&gt;3 American Fork 97 3 American Fork 74&lt;br /&gt;4 Spanish Fork 117 4 Springville 83&lt;br /&gt;5 Timpview 117 5 Mountain View 97&lt;br /&gt;6 Lone Peak 180 6 Lehi 178&lt;br /&gt;7 &lt;span style="font-weight:bold;"&gt;Carbon 214 &lt;/span&gt;7 Juab 331&lt;br /&gt;8 Emery 217 8 Payson 379&lt;br /&gt;9 Salem Hills 230&lt;br /&gt;10 Lehi 317&lt;br /&gt;11 Cedar 350&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-241773809899663818?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/241773809899663818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=241773809899663818' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/241773809899663818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/241773809899663818'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/mt-nebo-results.html' title='Mt Nebo Results'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-1321598532897625410</id><published>2008-09-24T20:22:00.001-07:00</published><updated>2008-09-24T20:22:50.808-07:00</updated><title type='text'>Carbon Cross Country Invitational 2008</title><content type='html'>80 Degrees, 2.96 miles, Dirt, grass, asphalt, hay bales and rolling hills.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Girls Results&lt;/span&gt;&lt;br /&gt;1. Dayna VanArsdol   19:34   Grand&lt;br /&gt;*2. Patricia Smith   20:23   Carbon&lt;br /&gt;*3. Lacey Montgomery  20:34   Emery&lt;br /&gt;4. Kiley Green    21:34   Juan Diego&lt;br /&gt;5. Audrey Baird    21:49   Grand&lt;br /&gt;6. Kaity Diaz   22:10   Delta&lt;br /&gt;*7. Karissa Nelson   22:25   Carbon&lt;br /&gt;8. Natasha Moore   22:45   Delta&lt;br /&gt;9. Becca Last    22:54   Juan Diego&lt;br /&gt;10. Kandace Hugentabler  23:02   Grand&lt;br /&gt;11. Kira Wilson    23:06   Grand&lt;br /&gt;12. Taylor Nielsen   23:14   Altamont&lt;br /&gt;13. Rebecca Villanueva  23:26   Delta&lt;br /&gt;14. Brittney Coffer   23:33   Juan Diego&lt;br /&gt;15. Taylor Ledek   23:34   Juan Diego&lt;br /&gt;16. Jami Finlinson    23:54   Delta&lt;br /&gt;*17. Larelan Huntsman  24:04   Emery&lt;br /&gt;*18. Natalie Baantjer  24:04   Emery&lt;br /&gt;19. Nicole Bojack   24:17   Juan Diego&lt;br /&gt;20. Sarah Wong   24:43   Juan Diego&lt;br /&gt;21. Cassel, Madeleine  24:47   Juan Diego&lt;br /&gt;22.  Chelsea Ziebert  24:52   Juan Diego&lt;br /&gt;23. Ivy Hazlett   25:20   Grand&lt;br /&gt;24. Laci Dolphin   25:31   Grand&lt;br /&gt;25. Brittney Allred   25:44   Duchesne&lt;br /&gt;26. Brittany Montague  26:17   Duchesne&lt;br /&gt;27. Stacey Taylor   26:57   Duchesne&lt;br /&gt;28. Lucy Colosimo   26:54   Juan Diego&lt;br /&gt;29. Tanika Lewis   27:00   Grand&lt;br /&gt;30. Jennica Miles   27:25   Altamont&lt;br /&gt;*31. Sharel Gilbert   27:37   Emery&lt;br /&gt;32. Meadow Simkins  27:34   Altamont&lt;br /&gt;33. Erica Paul   27:52   Duchesne&lt;br /&gt;34. Hailey Henderson   28:02   Grand&lt;br /&gt;35. Rebecca Peatross  28:04   Duchesne&lt;br /&gt;36. Dezarai Jessen   28:16   Altamont&lt;br /&gt;37. Caitlyn Howe   28:27   Grand&lt;br /&gt;38. Kimberly Bruton  28:34   Duchesne&lt;br /&gt;39. Kori Ann Remund  29:03   Duchesne&lt;br /&gt;40. Andrea Wysong  30:07   Delta&lt;br /&gt;41. Katie Roberts    30:11   Juan Diego&lt;br /&gt;42. Mary Wilcox   30:14   Altamont&lt;br /&gt;43. Rachel Gordon   30:33   Altamont&lt;br /&gt;44. Breanna Montague  31:04   Duchesne&lt;br /&gt;45. Danielle  Riding  31:21   Delta&lt;br /&gt;46. Rachel Bess   31:57   Altamont&lt;br /&gt;47. Ashlie Brooks   32:23   Delta&lt;br /&gt;48. Maclyn Greener   32:42   Delta&lt;br /&gt;49. Megan Fisher    33:05   Delta&lt;br /&gt;50. Danielle Hurtado  33:34   Delta&lt;br /&gt;51. Natalie Murphy  34:25   Delta&lt;br /&gt;52. Michelle Stephenson  35:04   Delta&lt;br /&gt;53. Jessica Tolbert   41:00   Delta&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Girls Team Scores&lt;br /&gt;1st place Grand (1,3,7,8,17) 36 points&lt;br /&gt;2nd place Juan Diego (2,6,11,12,14) 45 points&lt;br /&gt;3rd place Delta (4,5,10,13,31) 63 points&lt;br /&gt;4th place Duchesne (19,20,21,26,27) 89 points&lt;br /&gt;5th place Altamont (9,23,25,28,32) 108 points &lt;br /&gt;Incomplete teams&lt;br /&gt;*Carbon/Emery *&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-1321598532897625410?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/1321598532897625410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=1321598532897625410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1321598532897625410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1321598532897625410'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/carbon-cross-country-invitational-2008_24.html' title='Carbon Cross Country Invitational 2008'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4528684139189868671</id><published>2008-09-24T20:17:00.000-07:00</published><updated>2008-09-24T20:23:59.715-07:00</updated><title type='text'>Carbon Cross Country Invitational 2008</title><content type='html'>80 Degrees, 2.96 miles, Dirt, grass, asphalt, hay bales and rolling hills.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Boys Results&lt;/span&gt;&lt;br /&gt;1.Charlie Schildt   17:42   Grand&lt;br /&gt;2. Trent Eliason   18:10   Delta&lt;br /&gt;3. Brent Losee           18:26   Delta&lt;br /&gt;4. Cort Jensen           18:40   Emery&lt;br /&gt;5. Jordan Tatton   18:51   Carbon&lt;br /&gt;6. Spencer Fehlberg          18:53   Emery&lt;br /&gt;7. Kaleb Kulow           18:55   Carbon&lt;br /&gt;8. Caleb Woosley   18:57   Emery&lt;br /&gt;9. Justin Hepworth   18:59   Carbon&lt;br /&gt;10. Kane Stevensen          19:14   Altamont&lt;br /&gt;11. Jordan Allred   19:20   Duchesne&lt;br /&gt;12. Dustin Jensen   19:24   Emery&lt;br /&gt;13. Christian Sanders          19:25   Delta&lt;br /&gt;14. Joey Visser           19:25   Delta&lt;br /&gt;15. Kaeden Kulow   19:26   Carbon&lt;br /&gt;16. Luke Olsen           19:26   Carbon&lt;br /&gt;17. Stetson Christensen   19:41   Altamont&lt;br /&gt;18. Lance Walker   19:46   Altamont&lt;br /&gt;19. Carson Tatton   19:47   Carbon&lt;br /&gt;20. Nick Roberts   19:49   Juan Diego&lt;br /&gt;21. Josh Keel            19:50   Delta&lt;br /&gt;22. Nathan Hepworth          19:51   Carbon&lt;br /&gt;23. Kelton Chapman          19:52   Delta&lt;br /&gt;24. Kelson Stephonson          19:53   Delta&lt;br /&gt;25. Mitch Peterson   19:54   Delta&lt;br /&gt;26. Brandon Johnson          19:54   Grand&lt;br /&gt;27. Jake Gardner   19:55   Emery&lt;br /&gt;28. Jared Richens   20:03   Carbon&lt;br /&gt;29. Taylor Rowley   20:04   Duchesne&lt;br /&gt;30. Landon Fehlberg          20:06   Emery&lt;br /&gt;31. Zachary Walls    20:10   Emery&lt;br /&gt;32. Marvin Arnold   20:15   Green River&lt;br /&gt;33. Chase Seeley   20:22   Altamont&lt;br /&gt;34. R.J Cook            20:43   Altamont&lt;br /&gt;35. Matz Indergard   20:57   Grand&lt;br /&gt;36. Preston Grant   20:57   Carbon&lt;br /&gt;37. Chad Tolbert   20:58   Delta&lt;br /&gt;38. Sean Stephenson          20:58   Delta&lt;br /&gt;39. Jose Juarez           20:59   Juan Diego&lt;br /&gt;40. Alex Farnsworth          21:00   Duchesne&lt;br /&gt;41. Tyler Hugentobler          21:03   Grand&lt;br /&gt;42. Skylar Larsen   21:03   Carbon&lt;br /&gt;43. Kyler Pierce    21:05   Grand&lt;br /&gt;44. Triton Ivie           21:07   Duchesne&lt;br /&gt;45. Michael Burr   21:08   Delta&lt;br /&gt;46. Brendon Hepworth          21:14   Carbon&lt;br /&gt;47. Andy Moyle           21:19   Juan Diego&lt;br /&gt;48. Adam Herron           21:27   Duchesne&lt;br /&gt;49. Derek Quinton   22:02   Carbon&lt;br /&gt;50. Elliott Bliss   22:08   Delta&lt;br /&gt;51. Josh Zwhalen   22:09   Green River&lt;br /&gt;52. Adam Stever           22:12   Green River&lt;br /&gt;53. Michael Siterud          22:13   Emery&lt;br /&gt;54. Seth Lewis           22:18   Grand&lt;br /&gt;55. Keith Bird           22:46   Emery&lt;br /&gt;56. Jake Coylar           22:47   Grand&lt;br /&gt;57. Wes Allinson   22:50   Emery&lt;br /&gt;58. Jason Johnson    22:54   Green River&lt;br /&gt;59. Bryson Bruso    22:55   Duchesne&lt;br /&gt;60. Jacob Duing           22:57   Juan Diego&lt;br /&gt;61. Michael Kim           22:57   Juan Diego&lt;br /&gt;62. Hunter Demars   22:59   Juan Diego&lt;br /&gt;63. Jacob Lindsay   23:04   Altamont&lt;br /&gt;64. T.J Forner           23:18   Emery&lt;br /&gt;65. Ty Taylor           23:30   Altamont&lt;br /&gt;66. Kolby Allred   23:41   Altamont&lt;br /&gt;67. Daniel Stephensen          23:44   Delta&lt;br /&gt;68. Tristan Vandenbrooks         23:45   Grand&lt;br /&gt;69. Richard Waldingham          23:56   Delta&lt;br /&gt;70. Kunal Sah           24:09   Green River&lt;br /&gt;71. Mac Mckinnon   24:13   Altamont&lt;br /&gt;72. Mathew Rowley          24:18   Duchesne&lt;br /&gt;73. John Allen           25:04   Grand&lt;br /&gt;74. Ward Patrick   25:23   Juan Diego&lt;br /&gt;75. Jared Hinton   25:24   Duchesne&lt;br /&gt;76. James Conte    25:28   Juan Diego&lt;br /&gt;77. Morgan Rowley          25:33   Duchesne&lt;br /&gt;78.Jamic Robinette          26:05   Juan Diego&lt;br /&gt;79. Kory Sheldon   34:12   Grand&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Boys Team Scores&lt;br /&gt;1st Place Carbon (5,7,9,15,16…..19,22 ) 52 Points&lt;br /&gt;2nd Place Delta (2,3,13,14,21….23,24)  53 Points&lt;br /&gt;3rd Place Emery (4,6,8,12,26…..30,31) 56 Points&lt;br /&gt;4th Place Altamont ( 10,17,18,31,32) 108 Points&lt;br /&gt;5th Place Grand (1,26,35,41,43) 146 Points&lt;br /&gt;6th Place Juan Diego ( 20,34,39,47,48) 188 Points&lt;br /&gt;7th Place Green River ( 30,41,42,45,52) 210 Points&lt;br /&gt;8th Place Duchesne (35,38,40,46,53) 212 Points&lt;br /&gt;Top 5 scored, Top 7 Displaced&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4528684139189868671?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4528684139189868671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4528684139189868671' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4528684139189868671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4528684139189868671'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/carbon-cross-country-invitational-2008.html' title='Carbon Cross Country Invitational 2008'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4108730078511153679</id><published>2008-09-19T07:18:00.005-07:00</published><updated>2008-09-19T09:56:50.391-07:00</updated><title type='text'>Union Meet  09/17</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_G_UByX1efiU/SNPZyBOiUiI/AAAAAAAAA0w/9mghZr6W6s8/s1600-h/000_0368.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SNPZyBOiUiI/AAAAAAAAA0w/9mghZr6W6s8/s320/000_0368.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5247777444162851362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_G_UByX1efiU/SNPZyRMkYZI/AAAAAAAAA04/haXFp8XxgKc/s1600-h/000_0369.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SNPZyRMkYZI/AAAAAAAAA04/haXFp8XxgKc/s320/000_0369.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5247777448449565074" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_G_UByX1efiU/SNPZyqu10zI/AAAAAAAAA1A/f8_ffZwiUNU/s1600-h/000_0370.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_G_UByX1efiU/SNPZyqu10zI/AAAAAAAAA1A/f8_ffZwiUNU/s320/000_0370.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5247777455304201010" /&gt;&lt;/a&gt;&lt;br /&gt;Patricia 19:01 1st overall&lt;br /&gt;Karissa  22:38 PR 6th overall&lt;br /&gt;&lt;br /&gt;Jordan   17:51 &lt;br /&gt;Kaleb    17:59&lt;br /&gt;Kaeden   18:23&lt;br /&gt;Justin   18:25&lt;br /&gt;Nathan   18:28&lt;br /&gt;***Gap***  37 sec!!!!&lt;br /&gt;Luke     18:53&lt;br /&gt;Carson   19:12&lt;br /&gt;Jared    19:29&lt;br /&gt;Preston  20:21&lt;br /&gt;Brendon  20:45&lt;br /&gt;Derek    21:49&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4108730078511153679?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4108730078511153679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4108730078511153679' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4108730078511153679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4108730078511153679'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/union-meet-0917.html' title='Union Meet  09/17'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/SNPZyBOiUiI/AAAAAAAAA0w/9mghZr6W6s8/s72-c/000_0368.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3459211523370989959</id><published>2008-09-19T07:18:00.004-07:00</published><updated>2008-09-19T09:29:40.416-07:00</updated><title type='text'>Murray Invitational 9/12</title><content type='html'>Varsity Boys &lt;br /&gt;Jordan    19:08&lt;br /&gt;Kaleb     19:24&lt;br /&gt;Justin    19:26&lt;br /&gt;Jared     19:36&lt;br /&gt;Luke      19:50&lt;br /&gt;Nathan    20:18&lt;br /&gt;Carson    20:34&lt;br /&gt;&lt;br /&gt;*** GAP *** 41.5&lt;br /&gt;&lt;br /&gt;Varsity Girls&lt;br /&gt;Patricia   19:43 13th overall 4th 3A competitor&lt;br /&gt;&lt;br /&gt;Rookie Girls&lt;br /&gt;Karissa    24:00 24th overall &lt;br /&gt;&lt;br /&gt;Rookie Boys &lt;br /&gt;Skylar     21:25 &lt;br /&gt;Brendon    22:51&lt;br /&gt;Derek      23:17&lt;br /&gt;&lt;br /&gt;JV Boys&lt;br /&gt;Kaeden     20:28&lt;br /&gt;Shane      20:51&lt;br /&gt;Preston    24:19&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3459211523370989959?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3459211523370989959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3459211523370989959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3459211523370989959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3459211523370989959'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/murray-invitational-912.html' title='Murray Invitational 9/12'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-6870942368985526365</id><published>2008-09-19T07:18:00.003-07:00</published><updated>2008-09-19T09:17:43.982-07:00</updated><title type='text'>Uintah Classic Invitational Sept 9/08</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_G_UByX1efiU/SNPPrTV0FvI/AAAAAAAAA0o/8cF1a-qnY8U/s1600-h/SDC10259.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SNPPrTV0FvI/AAAAAAAAA0o/8cF1a-qnY8U/s320/SDC10259.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5247766333649852146" /&gt;&lt;/a&gt;&lt;br /&gt;Jordan 17:53 2nd overall&lt;br /&gt;Kaleb  18:52&lt;br /&gt;Jared  19:01&lt;br /&gt;Luke   19:05&lt;br /&gt;Nathan 19:26&lt;br /&gt;Justin 19:28&lt;br /&gt;Carson 19:33&lt;br /&gt;Kaeden 20:00&lt;br /&gt;Skylar 21:05&lt;br /&gt;Brendon 21:26&lt;br /&gt;Derek  22:27&lt;br /&gt;&lt;br /&gt;Patricia 19:59 1st overall&lt;br /&gt;Karissa  23:24 3rd overall &lt;br /&gt;&lt;br /&gt;Team scores  Uintah  19 Carbon 82 Union 104 Emery  105&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-6870942368985526365?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/6870942368985526365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=6870942368985526365' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6870942368985526365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/6870942368985526365'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/uintah-classic-invitational-sept-908.html' title='Uintah Classic Invitational Sept 9/08'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G_UByX1efiU/SNPPrTV0FvI/AAAAAAAAA0o/8cF1a-qnY8U/s72-c/SDC10259.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4395974539416529966</id><published>2008-09-19T07:18:00.001-07:00</published><updated>2008-09-19T07:33:43.347-07:00</updated><title type='text'>Emery Results September 3rd</title><content type='html'>Jordan     18.27&lt;br /&gt;Kaleb      18.52&lt;br /&gt;Jared      19.19&lt;br /&gt;Carson     19.38&lt;br /&gt;Kaeden     19.40&lt;br /&gt;Luke       19.48&lt;br /&gt;Justin     19.53&lt;br /&gt;Nathan     20.18&lt;br /&gt;Preston    21.40&lt;br /&gt;Skylar     22.47&lt;br /&gt;Derek      22.22&lt;br /&gt;&lt;br /&gt;Patricia   19.16&lt;br /&gt;Karissa    23.03&lt;br /&gt;&lt;br /&gt;Team scores    Emery 52    Carbon 37     Delta 32&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4395974539416529966?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4395974539416529966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4395974539416529966' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4395974539416529966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4395974539416529966'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/emery-results-september-3rd.html' title='Emery Results September 3rd'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-7475832404211846772</id><published>2008-09-19T07:18:00.000-07:00</published><updated>2008-09-19T07:27:30.883-07:00</updated><title type='text'>American Fork Results</title><content type='html'>Freshman/Sophmore &lt;br /&gt;Kaleb...........54th 12.51&lt;br /&gt;Justin..........64th 12.58&lt;br /&gt;Luke............69th 13.04&lt;br /&gt;Carson..........76th 13.11&lt;br /&gt;Derek...........113  13.55&lt;br /&gt;Skylar..........     14.62&lt;br /&gt;Brendon.........     15.25&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Junior/Senior &lt;br /&gt;Jordan......... 57th 12.19&lt;br /&gt;Kaeden.........      13.14&lt;br /&gt;Shane..........      13.31&lt;br /&gt;Nathan.........      13.38&lt;br /&gt;&lt;br /&gt;Patricia.........  8th 13.01&lt;br /&gt;Kacylia..........      16.16&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-7475832404211846772?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/7475832404211846772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=7475832404211846772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7475832404211846772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7475832404211846772'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/american-fork-results.html' title='American Fork Results'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-222349003690572745</id><published>2008-09-18T07:42:00.002-07:00</published><updated>2008-09-18T07:47:46.024-07:00</updated><title type='text'>Kaleb Blurr!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_G_UByX1efiU/SNJpf8ekj3I/AAAAAAAAA0Y/LMVNZB3rGsM/s1600-h/Grass+Relays+055.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SNJpf8ekj3I/AAAAAAAAA0Y/LMVNZB3rGsM/s320/Grass+Relays+055.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5247372513371262834" /&gt;&lt;/a&gt;&lt;br /&gt; Kaleb in the pack just before going over the gaunlet. Finishing 2nd overall for the team and a time of 12:51&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-222349003690572745?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/222349003690572745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=222349003690572745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/222349003690572745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/222349003690572745'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/kaleb-blurr.html' title='Kaleb Blurr!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/SNJpf8ekj3I/AAAAAAAAA0Y/LMVNZB3rGsM/s72-c/Grass+Relays+055.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-829357874369812710</id><published>2008-09-18T07:42:00.001-07:00</published><updated>2008-09-18T07:43:54.360-07:00</updated><title type='text'>American Fork Grass relays</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_G_UByX1efiU/SNJo7exCLuI/AAAAAAAAA0Q/oiHEoZ2FTYA/s1600-h/patricia+grass+relays.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SNJo7exCLuI/AAAAAAAAA0Q/oiHEoZ2FTYA/s320/patricia+grass+relays.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5247371886920347362" /&gt;&lt;/a&gt;&lt;br /&gt;Patricia in the pack of girls at the start of race. She ran great finished 8th overall with a time of 13:01.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-829357874369812710?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/829357874369812710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=829357874369812710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/829357874369812710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/829357874369812710'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/09/american-fork-grass-relays.html' title='American Fork Grass relays'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/SNJo7exCLuI/AAAAAAAAA0Q/oiHEoZ2FTYA/s72-c/patricia+grass+relays.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8141472486999383816</id><published>2008-08-28T17:10:00.000-07:00</published><updated>2008-08-28T17:13:38.082-07:00</updated><title type='text'>Stranded!!!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_G_UByX1efiU/SLc_G1XVlHI/AAAAAAAAAzk/HyUX5DTp6bk/s1600-h/000_0359.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_G_UByX1efiU/SLc_G1XVlHI/AAAAAAAAAzk/HyUX5DTp6bk/s320/000_0359.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5239726078105588850" /&gt;&lt;/a&gt;&lt;br /&gt;Trip to Salina left us 17 miles short! We enjoyed grapes, told funny stories, listened to music and killed two hours any way we new how too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8141472486999383816?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8141472486999383816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8141472486999383816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8141472486999383816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8141472486999383816'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/08/stranded.html' title='Stranded!!!!!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G_UByX1efiU/SLc_G1XVlHI/AAAAAAAAAzk/HyUX5DTp6bk/s72-c/000_0359.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3391181749218820020</id><published>2008-08-23T18:07:00.000-07:00</published><updated>2008-08-23T18:10:44.730-07:00</updated><title type='text'>Nice poses ladies!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_G_UByX1efiU/SLC093pEnpI/AAAAAAAAAnQ/PFGELMQRaZs/s1600-h/000_0352.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_G_UByX1efiU/SLC093pEnpI/AAAAAAAAAnQ/PFGELMQRaZs/s320/000_0352.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237885341633126034" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_G_UByX1efiU/SLC0-Iio9II/AAAAAAAAAnY/DcmBTrXmSXg/s1600-h/000_0353.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SLC0-Iio9II/AAAAAAAAAnY/DcmBTrXmSXg/s320/000_0353.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237885346169549954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_G_UByX1efiU/SLC0-mYO7kI/AAAAAAAAAng/jJ7psZOoAu8/s1600-h/000_0354.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_G_UByX1efiU/SLC0-mYO7kI/AAAAAAAAAng/jJ7psZOoAu8/s320/000_0354.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237885354178965058" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3391181749218820020?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3391181749218820020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3391181749218820020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3391181749218820020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3391181749218820020'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/08/nice-poses-ladies.html' title='Nice poses ladies!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G_UByX1efiU/SLC093pEnpI/AAAAAAAAAnQ/PFGELMQRaZs/s72-c/000_0352.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-1793969548194582465</id><published>2008-08-23T18:00:00.000-07:00</published><updated>2008-08-23T18:04:00.045-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_G_UByX1efiU/SLCzRzf_m1I/AAAAAAAAAnA/5oXjgM9Y2pk/s1600-h/000_0339.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_G_UByX1efiU/SLCzRzf_m1I/AAAAAAAAAnA/5oXjgM9Y2pk/s320/000_0339.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237883485095435090" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_G_UByX1efiU/SLCzSPs3TxI/AAAAAAAAAnI/s6nIEP7DhVY/s1600-h/000_0340.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_G_UByX1efiU/SLCzSPs3TxI/AAAAAAAAAnI/s6nIEP7DhVY/s320/000_0340.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237883492665610002" /&gt;&lt;/a&gt;&lt;br /&gt;Jared and Jordan pushing the pace and Luke focused!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-1793969548194582465?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/1793969548194582465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=1793969548194582465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1793969548194582465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/1793969548194582465'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/08/jared-and-jordan-pushing-pace-and-luke.html' title=''/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G_UByX1efiU/SLCzRzf_m1I/AAAAAAAAAnA/5oXjgM9Y2pk/s72-c/000_0339.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4001992633685920739</id><published>2008-08-23T17:56:00.000-07:00</published><updated>2008-08-23T17:59:34.805-07:00</updated><title type='text'>Boys JV and Varsity 1st place finishes!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_G_UByX1efiU/SLCySeVQ0HI/AAAAAAAAAm4/kOycajED5VI/s1600-h/000_0349.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SLCySeVQ0HI/AAAAAAAAAm4/kOycajED5VI/s320/000_0349.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237882397081522290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_G_UByX1efiU/SLCx-YaoRzI/AAAAAAAAAmw/-MGmAOwSTP4/s1600-h/000_0347.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_G_UByX1efiU/SLCx-YaoRzI/AAAAAAAAAmw/-MGmAOwSTP4/s320/000_0347.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5237882051896035122" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4001992633685920739?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4001992633685920739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4001992633685920739' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4001992633685920739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4001992633685920739'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/08/boys-jv-and-varsity-1st-place-finishes.html' title='Boys JV and Varsity 1st place finishes!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G_UByX1efiU/SLCySeVQ0HI/AAAAAAAAAm4/kOycajED5VI/s72-c/000_0349.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-5257347705930828737</id><published>2008-08-23T17:39:00.000-07:00</published><updated>2008-08-23T17:55:17.514-07:00</updated><title type='text'>Red Rock Invitational 2008 Moab, Utah</title><content type='html'>The team traveled to Moab today August 23rd for our first cross country meet. We left the high school a little after 7am and arrived in Moab around 9:15am. The Grand coaches informed me that the JV race and the Varsity races were going to be combined. Boys first preceeded by the girls Jv and Varsity. The designated 7 boys for Varsity were Jordan, Jared, Kaleb, Kaeden, Luke, Carson and Nathan. Before the race started to distiguish who was who since JV was running with them they put V's on there bib numbers.&lt;br /&gt;The teams participating were Moab, San Juan, Monticello, and unfortunatley I dont recall the rest of them..... 8 Total I believe.  The gun fired just after 10am...... They were off! &lt;br /&gt;The team finished on top. We won both JV and Varsity races for the boys. &lt;br /&gt;Jordan...... 20:01&lt;br /&gt;Jared....... 20:08&lt;br /&gt;Kaleb....... 20:12&lt;br /&gt;Justin...... 20:25 (entered as JV)&lt;br /&gt;Kaeden...... 20:33 ( GAP .32) SWEET!!!!&lt;br /&gt;Luke........ 20:47&lt;br /&gt;Carson...... 21:53&lt;br /&gt;&lt;br /&gt;Nathan...... 21:58&lt;br /&gt;Skylar...... 22:01&lt;br /&gt;Brenden..... 23:13&lt;br /&gt;Preston..... 23:25&lt;br /&gt;Derik....... 24:51&lt;br /&gt;&lt;br /&gt;The girls race started when the boys race was completed. The team was made up of Patricia, Karissa, Kacylia, and Kristin. We didnt have a 5th runner so the girls ran individual. Patricia went out in the lead and remained there. She finished 2nd overall and Karissa not too far behind her was 10th and Kacylia a close 12th. Patricia medaled as a Varsity indivual runner, and Kariss and Kacylia went 1 and 2 in the JV. Kristin struggled with asthma however finished the race and is doing ok. &lt;br /&gt;Patricia..... 21:00&lt;br /&gt;Karissa...... 25:33&lt;br /&gt;Kacylia...... 25:58&lt;br /&gt;Kristin...... 28:36&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-5257347705930828737?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/5257347705930828737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=5257347705930828737' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5257347705930828737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5257347705930828737'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/08/red-rock-invitational-2008-moab-utah.html' title='Red Rock Invitational 2008 Moab, Utah'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-3820827245440042605</id><published>2008-07-28T14:52:00.001-07:00</published><updated>2008-07-28T14:55:06.324-07:00</updated><title type='text'>SEASON!!! Starts August 4th!</title><content type='html'>We will start meeting at the High school 3days a week now until school starts. Monday mornings at 7:30am, Wednesdays at 8:30pm and Friday mornings at 7:30am. Keep your mileage cards coming at push yourselfs to start turning over more miles! First official race of the season in Aug 23rd in Moab!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-3820827245440042605?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/3820827245440042605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=3820827245440042605' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3820827245440042605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/3820827245440042605'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/season-starts-august-4th.html' title='SEASON!!! Starts August 4th!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4256062960806401133</id><published>2008-07-28T14:49:00.000-07:00</published><updated>2008-07-28T14:51:07.298-07:00</updated><title type='text'>July 14-20</title><content type='html'>Karissa......... 0&lt;br /&gt;Kacylia......... 10 Way to go in fountain green! Took 1 minute off nice new P.R&lt;br /&gt;Nathan........... 2&lt;br /&gt;Beans............ 8 (consistancy) Way to go! &lt;br /&gt;Coach Allen...... 2&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4256062960806401133?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4256062960806401133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4256062960806401133' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4256062960806401133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4256062960806401133'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/july-14-20.html' title='July 14-20'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-4361898710653644154</id><published>2008-07-16T09:08:00.000-07:00</published><updated>2008-07-20T12:01:45.355-07:00</updated><title type='text'>July  7-13</title><content type='html'>Kaleb...... 3 &lt;br /&gt;Jared...... 12&lt;br /&gt;Kaeden..... 7&lt;br /&gt;Justin..... 6.5&lt;br /&gt;Karissa..... (where have you been)??&lt;br /&gt;Coach Allen... 4 wahoo!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-4361898710653644154?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/4361898710653644154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=4361898710653644154' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4361898710653644154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/4361898710653644154'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/july-7-13.html' title='July  7-13'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-7038835684459009056</id><published>2008-07-16T09:06:00.000-07:00</published><updated>2008-07-28T14:45:13.266-07:00</updated><title type='text'>June 30- July 6</title><content type='html'>Kacylia.... 3 ( Heritage days)&lt;br /&gt;Kaeden...... 5.4&lt;br /&gt;Kaleb....... 5.6&lt;br /&gt;Jared....... 11&lt;br /&gt;Nathan...... 2&lt;br /&gt;Coach Allen.... 2 (Wednesday night run)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-7038835684459009056?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/7038835684459009056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=7038835684459009056' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7038835684459009056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/7038835684459009056'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/june-30-july-6.html' title='June 30- July 6'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8880522170901684754</id><published>2008-07-14T12:10:00.001-07:00</published><updated>2008-07-28T14:45:56.332-07:00</updated><title type='text'>Summer mileage June 23-29</title><content type='html'>Kacylia..... 10.5&lt;br /&gt;Karissa..... 9 &lt;br /&gt;Jared....... 12&lt;br /&gt;Kaeden...... 15&lt;br /&gt;Justin....... 3&lt;br /&gt;Kaleb........ 16&lt;br /&gt;Nathan....... 3&lt;br /&gt;Coach Allen .. 3 EEK!&lt;br /&gt; Good job guys! Thanks for mailing your cards!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8880522170901684754?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8880522170901684754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8880522170901684754' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8880522170901684754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8880522170901684754'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/summer-mileage-june-23-29.html' title='Summer mileage June 23-29'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-5469243415414563226</id><published>2008-07-08T15:52:00.000-07:00</published><updated>2008-07-08T15:57:32.352-07:00</updated><title type='text'>Heritage Days road race!</title><content type='html'>On friday the 4th of July Kacylia, Jared, Kaeden, Brett and Kaleb ran the heritage days 5k. It was early even early for me. Kicked off the 4th of July holiday.&lt;br /&gt;Jared finished 2nd overall with a time of 19:48 Kaleb was 3rd overall with a time of 19:54. Brett finished with a time of 22:16 and Kaeden 22:26. Our volleyball/cross-country runner finished with a killer kick to edge out the older gentlemen with a time of 27:17. Way to go guys! and gals! It was fun and atleast you got a t-shirt and some snacks........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-5469243415414563226?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/5469243415414563226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=5469243415414563226' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5469243415414563226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/5469243415414563226'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/heritage-days-road-race.html' title='Heritage Days road race!'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-2417636419978605659</id><published>2008-07-08T15:44:00.000-07:00</published><updated>2008-07-28T14:46:36.868-07:00</updated><title type='text'>Week Three...... June 16-22</title><content type='html'>Kacylia Ivory..... 18 miles&lt;br /&gt;Karissa Nelson.... 5 miles&lt;br /&gt;Kaeden Kulow...... 7.5 miles&lt;br /&gt;Jared Richins..... 9 miles&lt;br /&gt;Kaleb Kulow....... 16.5 miles (dodging 3 dogs and one that really liked him)Was it ugly?&lt;br /&gt;Nathan Hepworth.... 2 miles&lt;br /&gt;Justin Hepworth.... 3 miles&lt;br /&gt;Coach Allen....... 4 miles&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-2417636419978605659?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/2417636419978605659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=2417636419978605659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/2417636419978605659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/2417636419978605659'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/07/week-three-june-16-22.html' title='Week Three...... June 16-22'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-9089991128149054876</id><published>2008-06-23T12:21:00.000-07:00</published><updated>2008-07-28T14:48:31.831-07:00</updated><title type='text'>Week Two........ June 9-15</title><content type='html'>Kacylia.... 28 miles !!! Way to go! &lt;br /&gt;Karissa.... 3 miles (its hard when your sick)&lt;br /&gt;Kaleb...... 12 miles (sorry to hear about your grandfather)&lt;br /&gt;Kaaeden ... 3 miles  (engineering state)&lt;br /&gt;Nathan..... 4 miles&lt;br /&gt;Justin ..... 3 miles&lt;br /&gt;Coach Allen  9 miles &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This week we tried to get a slushee at the sno cone machine in Price near the Elks lodge however when we got there it was closed bummer! We hung out at the High school for a little while after and Coach Allen got attacked by mosquitos! Friday we traveled to a dirt road where we saw the UGLIEST dog! litterally it was UGLY! would have had to been there to see it to understand how UGLY it was! Awesome week Kacylia keep it up! your volleyball endurance is going to be GREAT!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-9089991128149054876?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/9089991128149054876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=9089991128149054876' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/9089991128149054876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/9089991128149054876'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/06/week-two-june-9-15.html' title='Week Two........ June 9-15'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8318530702153247745</id><published>2008-06-18T07:34:00.000-07:00</published><updated>2008-07-28T14:49:09.164-07:00</updated><title type='text'>Summer Mileage Week one June 2-8</title><content type='html'>Patricia........... 12.5&lt;br /&gt;Luke............... 9.7&lt;br /&gt;Karissa............ 23 ( this included may 28,29, 30)&lt;br /&gt;Kacylia............ 25 (29,30,31)&lt;br /&gt;Jared.............. 20.5&lt;br /&gt;Kaeden............. 2.5 &lt;br /&gt;Justin ............ 1&lt;br /&gt;Nathan..............10&lt;br /&gt;Coach Allen........ 12&lt;br /&gt;&lt;br /&gt;Great first week guys! Now that everyone that has been coming to Wednesday night practice and Friday morning travel runs should have your mileage cards our list should increase.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8318530702153247745?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8318530702153247745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8318530702153247745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8318530702153247745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8318530702153247745'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/06/summer-mileage-week-one-june-2-8.html' title='Summer Mileage Week one June 2-8'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2230211023515313268.post-8399339647406601861</id><published>2008-06-05T09:04:00.000-07:00</published><updated>2008-06-05T09:07:20.062-07:00</updated><title type='text'>Summer Mileage</title><content type='html'>We have been meeting the past two weeks on Wednesday evenings at 8pm and Friday mornings at 7am. Those of you who have been coming have received your mileage cards for the summer. I will be posting your mileage as I receive them. I will also be posting upcoming road races and different workouts that we do. Happy running! Hey if I can do it SO CAN YOU!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2230211023515313268-8399339647406601861?l=carbonxc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbonxc.blogspot.com/feeds/8399339647406601861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2230211023515313268&amp;postID=8399339647406601861' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8399339647406601861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2230211023515313268/posts/default/8399339647406601861'/><link rel='alternate' type='text/html' href='http://carbonxc.blogspot.com/2008/06/summer-mileage.html' title='Summer Mileage'/><author><name>Telisse and Kade</name><uri>http://www.blogger.com/profile/05914878269696037248</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://3.bp.blogspot.com/_G_UByX1efiU/SY8k_INtdrI/AAAAAAAAA-I/8JifCcpQuKM/S220/ScannedImage001_001_001.JPEG'/></author><thr:total>0</thr:total></entry></feed>
