SEASON!!! Starts August 4th!

We will start meeting at the High school 3days a week now until school starts. Monday mornings at 7:30am, Wednesdays at 8:30pm and Friday mornings at 7:30am. Keep your mileage cards coming at push yourselfs to start turning over more miles! First official race of the season in Aug 23rd in Moab!

July 14-20

Karissa......... 0
Kacylia......... 10 Way to go in fountain green! Took 1 minute off nice new P.R
Nathan........... 2
Beans............ 8 (consistancy) Way to go!
Coach Allen...... 2

July 7-13

Kaleb...... 3
Jared...... 12
Kaeden..... 7
Justin..... 6.5
Karissa..... (where have you been)??
Coach Allen... 4 wahoo!

June 30- July 6

Kacylia.... 3 ( Heritage days)
Kaeden...... 5.4
Kaleb....... 5.6
Jared....... 11
Nathan...... 2
Coach Allen.... 2 (Wednesday night run)

Summer mileage June 23-29

Kacylia..... 10.5
Karissa..... 9
Jared....... 12
Kaeden...... 15
Justin....... 3
Kaleb........ 16
Nathan....... 3
Coach Allen .. 3 EEK!
Good job guys! Thanks for mailing your cards!

Heritage Days road race!

On friday the 4th of July Kacylia, Jared, Kaeden, Brett and Kaleb ran the heritage days 5k. It was early even early for me. Kicked off the 4th of July holiday.
Jared finished 2nd overall with a time of 19:48 Kaleb was 3rd overall with a time of 19:54. Brett finished with a time of 22:16 and Kaeden 22:26. Our volleyball/cross-country runner finished with a killer kick to edge out the older gentlemen with a time of 27:17. Way to go guys! and gals! It was fun and atleast you got a t-shirt and some snacks........

Week Three...... June 16-22

Kacylia Ivory..... 18 miles
Karissa Nelson.... 5 miles
Kaeden Kulow...... 7.5 miles
Jared Richins..... 9 miles
Kaleb Kulow....... 16.5 miles (dodging 3 dogs and one that really liked him)Was it ugly?
Nathan Hepworth.... 2 miles
Justin Hepworth.... 3 miles
Coach Allen....... 4 miles