Monday, June 23, 2008

Week Two........ June 9-15

Kacylia.... 28 miles !!! Way to go!
Karissa.... 3 miles (its hard when your sick)
Kaleb...... 12 miles (sorry to hear about your grandfather)
Kaaeden ... 3 miles (engineering state)
Nathan..... 4 miles
Justin ..... 3 miles
Coach Allen 9 miles


This week we tried to get a slushee at the sno cone machine in Price near the Elks lodge however when we got there it was closed bummer! We hung out at the High school for a little while after and Coach Allen got attacked by mosquitos! Friday we traveled to a dirt road where we saw the UGLIEST dog! litterally it was UGLY! would have had to been there to see it to understand how UGLY it was! Awesome week Kacylia keep it up! your volleyball endurance is going to be GREAT!

Wednesday, June 18, 2008

Summer Mileage Week one June 2-8

Patricia........... 12.5
Luke............... 9.7
Karissa............ 23 ( this included may 28,29, 30)
Kacylia............ 25 (29,30,31)
Jared.............. 20.5
Kaeden............. 2.5
Justin ............ 1
Nathan..............10
Coach Allen........ 12

Great first week guys! Now that everyone that has been coming to Wednesday night practice and Friday morning travel runs should have your mileage cards our list should increase.

Thursday, June 5, 2008

Summer Mileage

We have been meeting the past two weeks on Wednesday evenings at 8pm and Friday mornings at 7am. Those of you who have been coming have received your mileage cards for the summer. I will be posting your mileage as I receive them. I will also be posting upcoming road races and different workouts that we do. Happy running! Hey if I can do it SO CAN YOU!!!!!